BREATHE Somatic Healing™ Program
A digital sanctuary for nervous system regulation, trauma healing, and embodied support, created by Faith Hunter.
The BREATHE Somatic Healing™ Program is a self-paced digital immersion designed for healers, space holders, coaches, therapists, and anyone longing to feel more at home in their body. This experience blends science-backed somatic tools with sacred self-inquiry, guiding you through emotional transformation, nervous system repair, and deeper connection to your inner wisdom.
Whether you’re supporting your own journey or holding space for others, this program offers a trauma-informed foundation you can trust, and practices that will support you for life.
What You'll Learn
Nervous System & Trauma Basics
In this foundational phase, you’ll explore how trauma lives in the body and how to support healing through the BREATHE Somatic Healing Method™.
You’ll gain tools to regulate your system, soothe anxiety, and meet emotions like grief and shame with presence and compassion.
Key Skills:
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Identify the physical signs of stress and trauma
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Release tension and emotional blockages
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Build self-compassion and inner resilience
Somatic Healing Tools & Practices
Learn to move beyond survival patterns—like fight, flight, or freeze—and access deeper ease. You’ll work with the Five Somatic Channels (Physical, Emotional, Cognitive, Relational, and Transpersonal) and engage in healing practices like movement, breathwork, and meditation.
Key Skills:
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Practice core somatic tools to shift long-held patterns
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Reclaim peaceful living through daily embodied rituals
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Strengthen your capacity for emotional balance and relational harmony
Connecting & Supporting
This final phase helps you apply what you've learned—confidently, ethically, and intuitively. You'll practice how to support others using co-regulation, energetic boundaries, and trauma-informed presence.
Key Skills:
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Blend techniques into your personal or professional life
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Build confidence in trauma-informed support
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Protect your energy while staying deeply connected
🎁 BONUS CONTENT
Inner Glow Mapping Workbook
Track emotional and physical patterns with daily prompts and reflective tools to stay centered and embodied.
Return to You Audio Series
Five sessions of breathwork, meditation, and journaling designed to restore your inner strength and self-love.